Therapists

I know that finding a therapist can be a daunting task, and not one to be taken lightly. I think that the  basis of any good therapy, is a good relationship. Whether it is with me or someone else, I would like to wish you the very best in your therapy journey. With hard work and commitment, it can be transformative.

 I first trained as a psychotherapist at the Tavistock and Portman Clinic in North London, and then completed my Clinical Psychology doctoral degree at the University of Hertfordshire. I have worked in mental health for the last 15 years and within the NHS since 2010. I have primarily been based in East London working across psychiatric inpatient wards, as well as in community mental health teams. I have worked with children, teenagers, adults, and older adults and with a variety of difficulties. The reason I founded The Sycamore Private Practice, was so that I could work with you at your own pace. Giving time and space to what matters, you.  

 Things can really get on top of us sometimes and life can become difficult to navigate. Whether you’re experiencing mental ill health, struggling with current or past dilemmas & uncertainties, or just have a sense that something isn’t right but you don’t know what, then perhaps thats where I can help. 

Hi, I'm Rachel, I’ve been a counsellor for over 18 years and worked in mental health for 15. I know what it's like to be a client and a therapist and how life changing therapy with the right person can be. If you are ready to take that first step, lets get started.

I support people facing many different challenges, from everyday life experiences, anxiety and stress, through to relationship difficulties, loss and mental ill health. I am a Person Centred therapist who works in an integrative way - this means I support people based on what they are bringing to the session and what suits their needs.

 My name is Louise and I am a Child, adolescent & family Psychotherapist. I offer 1-1 therapeutic support for a wide range of issues including low self-esteem, anxiety, low mood, exam pressure, school avoidance, depression, self-harm, emotional regulation difficulties (anger), attachment difficulties, divorce, poor self-image, social issues, drugs and peer relationships, abuse, trauma, suicidal ideation and much more.

In addition, I support with school related issues such as school avoidance and often work closely with local schools.

I also offer family therapy where I work with your family as a group. I create a safe space that helps members of a family to understand themselves, each other, and the family dynamics better, to change negative behaviours and resolve conflict. I can also provide therapy sessions to parents individually to help you build a more connected relationship with your child and everyone in the family.

Please look at my website for more information and give me a call if you would like to know anymore, reaching out is often the hardest step and I am here to make that as easy as possible for you. 

 I am passionate about creating a safe, containing and non-judgmental space to work with you to make sense of the challenges in your life and to work towards creating meaningful changes. I believe that it is important to tailor therapy to each individual’s needs and draw on their strengths and skills to overcome such challenges.

As a Clinical Psychologist, with over 8 years’ experience working in NHS mental health, voluntary and psychological services, I work with a range of individuals (adults, young people and children) and use an integrative approach in my practice. This includes approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and narrative therapy.

Alongside my private practice, I currently work within an NHS specialist community mental health service supporting 18-65 year olds. I also have extensive experience providing support to NHS staff due to the emotional impact of their work. I previously worked as a Clinical Psychologist in NHS neonatal intensive care units, supporting individuals and families coping with loss, adjustment and trauma in relation to having premature or sick babies.